Favourite lifts?

[needsleep]

What is the lift that you find the most difficult/rewarding?

I put difficult/rewarding as when I was thinking about it I came to the conclusion that the adversity of the lift was in positive correlation to how I enjoyed the lift.

My favourite is 20 rep squats, most difficult thing I do in the gym which I do after my heavy set (DC training). I almost racked at 19 today, very almost, very very almost, the 20th rep was insane and also the best.

**edit**

Signifies the time to increase the weight

**end edit**

 

[vinylgroover]

Deadlifts.

I really enjoy the whole experience. It's such a natural movement.

 

[Zander1983]

Deadlifts

 

[Nonerz]

I'm really loving the OL right now...and DL too (without straps)! If I don't leave the gym feeling exhausted and drenched with sweat, I feel like I wasted my time...

 

[spatts]

DEADLIFTS



...of course.

 

[slobberknocker]

Deadlifts, squats, and military press.

In highschool we'd squat, then go outside and push my pick-up truck up an incline. That's probably my favorite lift, lol.

 

[dood]

Squat. But most fun are hang snatches.

 

[BigBadBootyDaddy29]

For me back squats ass to the floor are most rewarding, deadlifts and front squats are a close second. I love cleans and snatches because I feel so explosive after I do them. Although it is not particularly my favorite lift, the flat bench press and the incline press are my best lifts, so I always feel denent after doing them. But my all-time favorite lift are overhead presses OR push presses, I just feel so fucking manly standing up hoisting a barbell over my head with nothing between the bar and the floor but my body....God I love lifting, this is a great thread.

 

[IronLion]

1.Full Snatch

2.Squat

3.Tricep Kickbacks......lol

 

[IronLion]

oh I almost forgot the 'butt-blaster'