Was only able to download the GM video...but it looked pretty darn cool. Never thought about doing them that way...makes sense especially for an OL lifter!!
Was only able to download the GM video...but it looked pretty darn cool. Never thought about doing them that way...makes sense especially for an OL lifter!!
If you recall I posted a video of myself doing these a while back with 175lbs, seems I got the form right, kinda like an RDL with the bar on the shoulders. The only difference is that my upper back rounded and he's using a lot more weight
If you have problems getting the clips, from the first link, Yahoo does get laggy at this time of the day. Try these other links - only temproary however