RADAR
Well-known member
Radar,
Took your advice and got the gear. Here's the stats on me: 5'2 female, 105 lbs, 12% body fat. This will be my first cycle, but I've been training for duathlons (cycling + running + cross weight training) for several years now. Am very muscular and lean already but want to move from the good to pro category. Am thinking of going light 50mg EQ/week... but want to know when I should hit the T-bol and how much? I weight train 2x/week and do core conditioning 2x/week along with the aerobic activity of cycling and running. Would you say just T-bol on the weight training days? Is 10mg enough for a newbie on those days? Thanks for any input...
50ml Wk ain't gonna do crap you need a minimum of 300mgs wk.
Tbol use it from the start pratice take offs and time your self for 50 yards. Tbol will give you the strength increase,EQ =endurance.When you're not cycling hit the stair climber.
RADAR