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EPHEDRA Questions I Couldn't Find Answers To
- Thread starter rluto
- Start date
fire man 2000
New member
sorry i'm so computer illiterate, as I cant post a link. but I can tell you where to get your info. go to www.anabolic-paradise.com and look under the supplements and nutrition forum all your questions will be answered.
juicetothegills
New member
it is best to get it at like gnc or any other health food store and i like it the drinks so try extream ripped force
1. Take the recommended dosage...unless you want to stay up all night 
2. You can get it anywhere.
3. Typical does is 20 mg. ephedra alkaloids (some are 25mg), and they usually contain about 100-200 mg. of caffeine.
2. You can get it anywhere.
3. Typical does is 20 mg. ephedra alkaloids (some are 25mg), and they usually contain about 100-200 mg. of caffeine.
Ephedra is best taken as i do since i have not had a a stroke yet:
Pre workout: (25 minutes before training)
1-s25 drink
2-Hydroxycut
1/2-Aspirin
Then do 10 minutes of cardio before workout. (treadmill)
Dont walk around between sets...you may want to, but dont...and also, keep your time between sets as you usually do, although you may feel as if you are readu to go from the eph, you still need your rest, plus, you also will have energy to press a few...if you begin to feel dizzy after you are done with your set, drink water and make sure you breath correctly.
I have found, that drinking the drink during the workout is useless as it does not give you constant energy. It is meant to be delivered in a jolt per say....
I used to drink 4 of these a day and then before workout...i dropped weight quickly, but that was in excess...also be careful what you are supplementing with...some as that should give you energy anyhow, may not be good to take with unless you have a heart like a race horse...same for some fat cutting supps....
Pre workout: (25 minutes before training)
1-s25 drink
2-Hydroxycut
1/2-Aspirin
Then do 10 minutes of cardio before workout. (treadmill)
Dont walk around between sets...you may want to, but dont...and also, keep your time between sets as you usually do, although you may feel as if you are readu to go from the eph, you still need your rest, plus, you also will have energy to press a few...if you begin to feel dizzy after you are done with your set, drink water and make sure you breath correctly.
I have found, that drinking the drink during the workout is useless as it does not give you constant energy. It is meant to be delivered in a jolt per say....
I used to drink 4 of these a day and then before workout...i dropped weight quickly, but that was in excess...also be careful what you are supplementing with...some as that should give you energy anyhow, may not be good to take with unless you have a heart like a race horse...same for some fat cutting supps....
Big Anaconda
New member
Ephedra and Ephedrine are no more dangerous than paracetomol. They are fine as long as stick to the recommended doses. You only need to worry if you have a predisposition for a weak heart. Like most thing, use is fine, abuse is bad.
