Eating prone and before bed...

[JKurz1]

Has there been any studies that shows the effect of eating a "snack" of say cottage cheese, peanuts and a shake while laying down and the effects on the digestion process? I do not mean totally prone, but say laying down on the couch so that your back, and head are elevated to almost a seated position? Also, does falling asleep immdiately after alter digestion? Much thanks.

 

[jdynasty]

I know this, if it's bad for you, i'm fucked, I pretty much as eat in that position, watching tv mostly

 

[JKurz1]

well, let's put it to the test....what do you eat laying down? How soon do you crash afterwards and what are your current stats?

I know Cutler does it before each nap, but he's on enough gear to float this board.

 

[jdynasty]

I eat dinner laying down, but last night I ate some tuna then went to bed, after eating taquitos and refried beans. I'm 6' 4" 256, 36 inch waist

 

[JKurz1]

so you are a pretty large dude......bf% estimate? What are you goals and why do you eat late? Do you eat 6x a day? Do you train at night?

 

[jdynasty]

bf% around 14, my goals, to get up around 300 pounds, I eat 6x or more a day, I eat late all the time, always hungry. I use to train at night, but now usually around lunch time

 

[JKurz1]

you didnt get to be 250 on that diet..........shoot me the REAL thing

 

[jdynasty]

bro, somethings are genetics, every male in my family is over 250, dad is 280, oldest uncle is 340, youngest uncle 275

 

[jdynasty]

I do eat pasta or potatos during dinner

 

[jdynasty]

oh, and I eat fourx as much as a serving, eat eat eat