thriller New member Sep 14, 2002 #1 can someone give me a site or give me some exercises for dynamic stretching? thanks in advance!
thriller New member Sep 16, 2002 #4 its like high knees, kicking your ass when you run. its strechting but no holding. i heard this is better for athletes then normal strectching.
its like high knees, kicking your ass when you run. its strechting but no holding. i heard this is better for athletes then normal strectching.
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