dullboy got schooled

[axe3]

The axe finds that when he works out with someone new and totally changes up his routing he gets quite sore as well.

 

[cityhick]

every now and then i change my workout up like that and make it a more fast pace

throw in giant sets to really shock the muscle...nothing like doing a set of squats, straight into a set of leg presses and then straight to a set of leg extensions, rest about 3-4 minutes and hit it again

I do the same thing and I dont know if I will be able to go out tonight. But I never have tried going at a real fast pace. I usally try to slow down if I am breathing real fast or hard. What the hell I am going to give it a try this weekend on my back.

 

[ALIN]

dullboy likes to think that he knows how to train hard(core), but dullboy had the opportunity to train chest the other day with a serious bb'er.

dullboys chest hurts so bad today that he had to take some ibuprofen. lol and dullboy is no slouch. 6'2" 226 11.5% b/f. in case you care, which dullboy really hopes you don't.


all better now.

sounds like good workout.

 

[Mr.X]

dullboy likes to think that he knows how to train hard(core), but dullboy had the opportunity to train chest the other day with a serious bb'er.

dullboys chest hurts so bad today that he had to take some ibuprofen. lol and dullboy is no slouch. 6'2" 226 11.5% b/f. in case you care, which dullboy really hopes you don't.


all better now.

dullboy cracks me up

 

[Big_Joe]

What's the difference in your ages?

 

[Slyder190]

Dullboy talks like Fonzie.

 

[crai6m4ck1]

I can't stand going to the gym and having my friend talk and waste my time and pump. I have to tell him to keep it moving and talk to me when I'm doing my set. There are very few people I like working out with and most of the time I'd rather go to the gym by myself and worry about a spot once I get there. Fast workouts till failure are great as long as you continue to concentrate on form which I tend to forget or neglect to do it being so much more strenuous.

 

[nails]

Nails thinks Dullboy is funny as hell.