does creatine work for women?

[jennifer778]

it surely does
you will achieve a double chin in no timne!
if you think its quite easy to lose it then guess again

creating = water retention

So are you saying that creatine gave you a double chin that's hard to lose? Damn! Definitely not what I want to do.

Any other ladies experienced this?

 

[jennifer778]

Lol I have no double chin and neither do any of the other girls I know and if I ain't got one over four years I doubt I will be anytime soon !!

Hey D. I bought some new creatine..mono this time in chews. Took it this morning and no headache yet. Fingers crossed!! Was the previous post saying that she got a double chin from creatine use? You use creatine right? Water retention for you? Benefits outweigh cons?

 

[dmk777]

Hey D. I bought some new creatine..mono this time in chews. Took it this morning and no headache yet. Fingers crossed!! Was the previous post saying that she got a double chin from creatine use? You use creatine right? Water retention for you? Benefits outweigh cons?

Im not sure if this girls saying shes got a double chin lol!!
Wow I never heard of these chews they sound like a good idea. Yeah fingers crossed for ya Hun! Give it a week you should start seeing and feeling the benefits. If you notice to much water retention it's easy to just stop everyone is different but in my opinion I notice loss of strength and size on my week off I can't wait to get bk on it !
And in my days of training I've know loads girls taking it and they all have amazing figures no double chins!! And like me they all rated creative well!!

 

[caligirl85]

A double chin sounds more like a calorie issue...not a creatine issue.

 

[dmk777]

A double chin sounds more like a calorie issue...not a creatine issue.

Yeah I agree Cg I can't say I would associate a double chin with creatine consumption

 

[Cutiebolic]

A double chin sounds more like a calorie issue...not a creatine issue.

^^^^
love it

 

[figurechamp]

Headaches, I'm guessing, would be bc of dehydration. I'm taking the powder form, just the GNC brand, and I feel like I'm making significant gains. My muscles feel "tighter" and my strength has increased on some exercises. I prefer powder coz I get sick of taking 6000 pills. It's easier for me to just drop it in my water bottle and guzzle. I do the same with my bcaa. Powder form, drop it in the water bottle.

 

[dmk777]

Headaches, I'm guessing, would be bc of dehydration. I'm taking the powder form, just the GNC brand, and I feel like I'm making significant gains. My muscles feel "tighter" and my strength has increased on some exercises. I prefer powder coz I get sick of taking 6000 pills. It's easier for me to just drop it in my water bottle and guzzle. I do the same with my bcaa. Powder form, drop it in the water bottle.

Yeah I think powder form is easier too it's tasteless too unlike them nasty ass bcaa's lol!
No double chin fc? Lmao

Donna

 

[jennifer778]

Yeah I think powder form is easier too it's tasteless too unlike them nasty ass bcaa's lol!
No double chin fc? Lmao

Donna

Ha. That made me laugh.