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Do you have Cookie recipe?

M

myd

New member
I'd like to make some cookies with oatmeal or whatever, but I prefer not to use any kind of flour unless it fit is my 40P 30C 30F diet.
 
There's a high protein one posted down below somewhere. Mine came out good but not sure about anyone elses. Found this one online and it got good reviews. Just for a low calorie snack. No protein powder included in the mix.

Ingredients:

1-cup of oatmeal
¼ sweet potato
Dash of Cinnamon
4 packets of splenda (can add more or less if you like)
1/3 cup of water

Mix, and put in the oven for 20 minutes at 350 degrees

Directions:

Take ¼ of a cooked sweet potato, strip the skin off, and mash it down on a plate. Toss the sweet potato in a bowl, and pour half of 1/3 a cup of water inside the bowl. Mix the water with the sweet potato. Then, add the cinnamon and splenda in, and mix. Then, put 1-cup of oatmeal in, mix, and add another half of 1/3 a cup of water, and mix well. You can add more water if needed, but be very careful not to make the mixture too soft.

After this, pull out a cookie pan, spray it with Pam, make cookies with the batter using your hand, and place them on the pan. It should come out to about 8 cookies.

Finally, place the pan in the oven for 20 minutes, at 350 degrees. Take the pan out, set the cookies on a plate and let it cool.

42 cals
1 g fat
8 g carbs
1 g protein

Per serving if following the recipe and making 8.
 
Never tried this one in particular, but yes I imagine you could add protein powder. Would probably have to adjust the water to make sure it comes out not too dry or watery. :)

There's a peanut butter cookie recipe that looked good somewhere I'll try to find.
 
I have one peanut butter recipe but since yesterday I ate a half a jar, I got to be very careful with it. Addictive :p

1 cup of PB
1 cup of sugar....original recipe (Splenda)
1 egg

mix, throw them on cookie sheet, bake for 20-30 mins. You can put sugar free marmalade on top or stick to together.
 
Wow that looks easy. I'll have to try it.

Very addicting. I'm sure no one else will get a cookie after I make them. :)
 
:) send me some! Are you a good cook?

A friend of mine told me the recipe, she couldn't eat anything with flour in. She had the original with real sugar. And this one is just soooooo yummie. :insane: :p

Do you think if I pour the oil off the pb is better? I have now those painful acnes on my face from it, or from the almond..I have to quit eating nuts eventhough I love them.
 
Very good cook. :Chef: Fed-EX ing them to you right now. :)

Not sure about the oil on the PB. But for that acne go get soem Cleocin topical gel from your doc. That's the only thing that every cleared up my acne when I was in high school. And I think I tried them all too. :)
 
Are you really? I mean Fed-exing?? I'll give you my address now. Or I know the UPS guy he'd deliver it me first :) Or you can just bring them in the city.. :)

I am not bad regarding my acnes normally, I just think it's better to be without any. These nuts gave me headache thus.. :kaioken:
 
lol No I'm at work and don't have access to a stove. I'm sure if I got to the point where I started making peanut butter cookies here my desk would be cleaned out by the end of the day. :)

Take care of that headache. Tylenol or aspirin. I get migraines a lot and those are no fun at all. Especially if someone surprises you by turning the light on really bright. :evil:
 
Okey dokey. But I was getting excited that a man is going to cook for me! ;)

I am going shopping tomorrow, I have to buy those big box oatmeals. A general brand is as good as Quaker? I dont know if they put some other stuff in there.
 
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Shame for not believing a guy can cook. :) :velvett:

Check out some of my fish recipes down the page. And my apricot glazed chicken too. :)

And yep. That's my kitty. Sitting right here all curled up in her chair. :)
 
OK, I just got home from Stop and shop, bought anpb and lots of oats and farina :)

Cookietiiime!!!!

:RADAR:
 
I am making them now!!
But sorry, I wasn't in the mood to cook sweet potato! (yam or white sweet potato?)

I really hope it'll come out good, I made it up myself :Chef: ..from the recipes in the women's stickies'.
 
OK, I made my own cookie. Next time sweet patataaaa cookie. I bought nice ones. :)

Nah, let me see what you think!!

1/2 C. Oatmeal roasted
1/4 C. Oatmeal raw
1/4 C. cashews
1/4 C. Filberts
8 tsp. walnut
5 tsp. protein powder
3 tbsp. anpb (oil pour off before)
3 tsp. Jell-O FF,SF pudding powder Butterscotch
6 tsp. Splenda -it could go with more, I realized
1/2 C. Skim milk
1/2 C. water
1 eggwhite
1/4 tsp. cinnamon
1/8 tsp. nutmeg
1/4 tsp. bourbon vanilla
1/4 tsp. french vanilla

Chop nuts with knife, make big and fine pieces. Roast them along with oats if nuts aren't roasted before. Mix raw oats with dry ingredients, then add roasts in, eggwhite, peanut butter, milk and water if too thick.
Scoop them on cookie sheet, 350° for about 25mins or untill hard/dark colored. It only made 6 for me.
 
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Wow! That looks good. A little better than my sweet potato one. :evil: :)

I'm gonna try that one next time.

How'd they taste?
 
Tastes good, well, not like a white chocolate-macademia nut cookie which happens to be my Favorite, but still does the work :)
I think next time I might leave the pudding powder out so I am hoping for a less dry dough. I'll take a picture!! :)




ps.:I just saw yesterday after someone bombed me that you sent me some K -I'd never seen that report before-, which I Thank you! And for the comments, too.
 
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Mmmm. They both look good. Love White Chocolate Macadamia nut anything!!! I saw a white chocolate coconut cheesecake with chocolate macadamia crust somewhere not too long ago. :) Just bought some planters almond, cashew, macadamia combo. :p

The oatmeal one looks good from what I can see. :)
 
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