do you ever binge eat then get pissed at yourself?

[skinnyfat]

chewing your food but spitting it out is kind of weird, and certainly some type of disorder, but it's not the same as vomiting. When you vomit, you lose the protein, water, and electrolytes your body needs, not to mention what it does to your insides. When you gnaw on junk food and spit it out, you are simply not eating the crap. I think it's great.

Oh, and to the guy that calls us a tubolard, I'm actually pretty lean (6-8% bodyfat). I run 75 miles a week, work out 4 days/week, and do another couple of hours of cardio in the gym. Sometimes, I also do a couple of 30 mile rides over hilly terrain during the week. So I'm not totally mentally weak--if I was, I wouldn't be able to get up at 4:30 AM to squeeze in a 12 mile run before work.

 

[the_paradise_garage]

Mentally and spiritually these people are : WEAK.

Their foundation is off.

And when they're foundation is off..how tha fuck do you expect them to build?

Get you're shit straight from tha beginning.


1. Have a solid spiritual foundation
(Read tha Koran,Bible,Torah,read about samuri's in japan, buddism,hinduism,voodooism,ever fucking ism there is)

2. Feed your Mind with various forms of intelligent scripts.
(Read like a motherfucker) Read everything and anything, get all vew points from all aspects and different ways of thinking.

3. Start Mediation and Lift Weights. Follow an strict program. Be disciplined.

4. Proper Diet. High Protein,Very Mod Carb intake,Good amounts of unsaturated Fat intake. Lots of Water.

If people first have a solid foundation in life, They'll have a stronger being in them, thus making all goals attainable.

Fuck any tubbalard out there that comes up with some bullshit reply to this sayin, "..i know plenty of spiritual,smart people who have eating disorders.."...

Fuck That.

Thats bullshit.

Anybody with a solid Foundation will never engage in idiotic activities (eating disorders, drugs, sexual abuse of someone, murder, etc. )

Peace.

Yes, among "spiritual" people, there are a lot of them with eating disorders, depression, fanatism, delirium, etc.

And none of the above are "idiotic activities". this just shows your ignorance on the topics

I'm an atheist myself and i don't think you need a "solid foundation" as in "spirituality" to achive anything in life.

I do not think there is a need to read a lot to have a "solid foundation" and you will not grow big muscles from reading and spirituality.

Different diets work for different people.

Gerardo, an atheist who has his "shit straight" *

 

[buksoon]

Mentally and spiritually these people are : WEAK.

Their foundation is off.

And when they're foundation is off..how tha fuck do you expect them to build?

Get you're shit straight from tha beginning.


1. Have a solid spiritual foundation
(Read tha Koran,Bible,Torah,read about samuri's in japan, buddism,hinduism,voodooism,ever fucking ism there is)

2. Feed your Mind with various forms of intelligent scripts.
(Read like a motherfucker) Read everything and anything, get all vew points from all aspects and different ways of thinking.

3. Start Mediation and Lift Weights. Follow an strict program. Be disciplined.

4. Proper Diet. High Protein,Very Mod Carb intake,Good amounts of unsaturated Fat intake. Lots of Water.

If people first have a solid foundation in life, They'll have a stronger being in them, thus making all goals attainable.

Fuck any tubbalard out there that comes up with some bullshit reply to this sayin, "..i know plenty of spiritual,smart people who have eating disorders.."...

Fuck That.

Thats bullshit.

Anybody with a solid Foundation will never engage in idiotic activities (eating disorders, drugs, sexual abuse of someone, murder, etc. )

Peace.

Some lifestyles like this are IN THEMSELVES the disorder. Instead of food/sex/adrenaline thrillls as the crutch (or whatever you want to call a fixation that salves you in a "drug fix" like way), it is God.

Anyway, for all your reading, you have failed to pick up one of the most important lessons. You have not learned to refrain from judging others, to look on others with patience and understanding. When the Lord said "Vengeance is mine", He meant that the right to judge is His. Not yours. What you know is far too miniscule. It's a speck. Same as what I know.

To dismiss innumerable of people as "weak" proves that no matter how much one reads or studies the "Great Books", a closed mind can stay closed. Sad.

 

[DanielBishop]

That guy's funny. What a bonehead.

 

[fiatconspiracy]

Mentally and spiritually these people are : WEAK.

Their foundation is off.

And when they're foundation is off..how tha fuck do you expect them to build?

Get you're shit straight from tha beginning.


1. Have a solid spiritual foundation
(Read tha Koran,Bible,Torah,read about samuri's in japan, buddism,hinduism,voodooism,ever fucking ism there is)

Try OA.....