Do the pro`s use Creatine?

[Outtlaw]

I still believe that creatine is overrated. I never could understand its huge popularity. But granted, it is one of the few supplements out there that does what it says its supposed to do on the lable.

 

[Krazykat]

what gain lean mass - i.e water?

 

[chaquito]

the pros use CELL-TECH with insulin!!

 

[Deleted member 33117]

the pros use CELL-TECH with insulin!!

I doubt it, for what that crap cost they could get a few grams of test. They might make their own cell-tech though for 1/4th of the cost. Just mix creatine and Kool-aid in the same glass.

 

[chaquito]

that is what i read at musclemag once lol

 

[ebear]

I would like to hear more about why you say it smooths you out. That seems odd to me, I usually get much fuller and more pumped. Tell me more.....

I'd like to hear more on this too. Have been using creatine daily during my diet the past 3 months and have had the impression that it helps keep my muscles full - but not smooth.

 

[Paulo]

I recently bought a 1 Kg tub of it from supplement direct (totally awesome local company BTW) for 25 dollars. It is the pure stuff. I found that for me, it takes about three scoops (15g) in some juice after a workout. My muscles don't feel nearly as sore after taking it. I could work the same parts the next day no problem. I think that most people don't take enough to feel a difference.

I dunno, maybe lack of muscle soreness has nothing to do with results.

I haven't noticed any loss or gain of definition though. But, I am an out of shape atrophied mess, so don't take me too seriously.

Paulo

 

[granby140]

is there any supplement that the pros wont take to get an edge?

 

[d3track]

I'm guessing from the National level guys I know that the use of creatine depends on were they are at in thier careers.
still trying to build alot of mass=yes
trying to bring out more deffinition=maybe/maybe not
One of the guys told me
"I've filled out my frame, i need to now make it more detailed, so I don't use as much of the bulking stuff"

 

[animalb]

you people need to learn sciece...pros use it...mostly when off cycle..there is no meed to use it on cycle...1kilo is $25
supplemensts used by pros I know
creat
glut
MRP
protein isolates
mult vit
and Vit C