Hi guys,
I would like your opinion and best injecting techniques for my 12 week test- e and Dianabol cycle,
I`m 22 years old, have been training for about a year and a half and the only reason im even considering doing a cycle is to fill my loose skin. Basicly i lost a lot of weight 5 years ago and i have a very flabby skin around my chest, abs and arms.
Before even starting with training i looked absolutely grotesque a walking mass of skin, now after year and a half my chest and arms are getting very tight and the skin is starting to be filed with muscle.
Before cycle max weight lifted:
Bench press: 100kg x 3reps
Squat: 160 kg
Shoulder press: 60 kg
My cycle is the following:
1-12 weeks Test-E 500 mg/week
1-5 weeks 25mg/day
Supplements:
Bodytech Whey Tech Pro Isolate Vanilla, best tasting protein power out there.
PCT:
Liv-52 for liver protectin
Nolvadex
I will be following the Dorien Yates training program from bodybuiliding[.]com with one added day of arms training from the Kai Green Arm training video.
bodybuilding[.]com/fun/dorian-yates-blood-guts-6-week-trainer
youtube[.]com/watch?v=XYmVP74CLFw
Monday: Chest and Biceps
Tuesday: Back
Wednesday: Delts and Triceps
Thursday: Rest day
Friday: Biceps, Triceps and Forearms(my arms are my weekest part so im training them twice a week)
Saturday: Legs
Sunday: rest day/cardio
I currently weigh at 85 kg and my height is 1.83 cm, i cant determine by body fat percentage due to a my loose skin problem.
I will be trying to eat around 3500 - 4000 calories per day with about 150-200 grams of protein per day which will be mostly chicken, egg and fish with 60 grams coming from protein power.
Now one final stupid question:
I was trying to do my first shot into my quad half an hour before posting this and i accidentally had filled my syringe with a very large bubble of air and i wasted most of the juice in the syringe trying to get the air out.
I didnt injected and insted wanted to ask u for the best injecting techniques u guys use.
Sorry for my poor english.
I would like your opinion and best injecting techniques for my 12 week test- e and Dianabol cycle,
I`m 22 years old, have been training for about a year and a half and the only reason im even considering doing a cycle is to fill my loose skin. Basicly i lost a lot of weight 5 years ago and i have a very flabby skin around my chest, abs and arms.
Before even starting with training i looked absolutely grotesque a walking mass of skin, now after year and a half my chest and arms are getting very tight and the skin is starting to be filed with muscle.
Before cycle max weight lifted:
Bench press: 100kg x 3reps
Squat: 160 kg
Shoulder press: 60 kg
My cycle is the following:
1-12 weeks Test-E 500 mg/week
1-5 weeks 25mg/day
Supplements:
Bodytech Whey Tech Pro Isolate Vanilla, best tasting protein power out there.
PCT:
Liv-52 for liver protectin
Nolvadex
I will be following the Dorien Yates training program from bodybuiliding[.]com with one added day of arms training from the Kai Green Arm training video.
bodybuilding[.]com/fun/dorian-yates-blood-guts-6-week-trainer
youtube[.]com/watch?v=XYmVP74CLFw
Monday: Chest and Biceps
Tuesday: Back
Wednesday: Delts and Triceps
Thursday: Rest day
Friday: Biceps, Triceps and Forearms(my arms are my weekest part so im training them twice a week)
Saturday: Legs
Sunday: rest day/cardio
I currently weigh at 85 kg and my height is 1.83 cm, i cant determine by body fat percentage due to a my loose skin problem.
I will be trying to eat around 3500 - 4000 calories per day with about 150-200 grams of protein per day which will be mostly chicken, egg and fish with 60 grams coming from protein power.
Now one final stupid question:
I was trying to do my first shot into my quad half an hour before posting this and i accidentally had filled my syringe with a very large bubble of air and i wasted most of the juice in the syringe trying to get the air out.
I didnt injected and insted wanted to ask u for the best injecting techniques u guys use.
Sorry for my poor english.