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napsgear
genezapharmateuticals
domestic-supply
puritysourcelabs
Research Chemical SciencesUGFREAKeudomestic
napsgeargenezapharmateuticals domestic-supplypuritysourcelabsResearch Chemical SciencesUGFREAKeudomestic

Dan Duchaine's IsoCaloric Handbook - scanned

  • Thread starter Thread starter Cuts
  • Start date Start date
O.k., that only took my about an hour to do lol...

Sorry some of them came out of order. More to come later. As usual, Karma is welcome and appreciated (and reciprocated if you send with your handle). later
 
CrimsonKing said:
Thanks again Cuts.. YOU KARMA HO! lol - I have to spread my love around before I can hit you again !

lol Yeah I know... it's sad lol

karma your way
 
this is based on the same guidelines as NJ's 1/3 1/3 1/3 diet...

Very easy to follow, but what about the fact that some people say dont eat fat and carbs together?
 
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