damn ramen noodles!

[awittyusername]

its ok, i just came up with a new meal!!!
i mixed my oats and 2 cans of tuna together!! it freaking great!
i know it sounds nasty, but you gotta try it

Finally, someone else eats 2 cans of tuna and a cup of uncooked oatmeal. (with a fiborous vegy on the side, of course) I eat it atleast once a day. It is my staple meal. Its fast, easy, and cheap. Hey, thats how I like my women.

Oh, sorry about that coment about women guys. I forgot this is the Bodybuilding Board. I'll keep it bodybuilding related.

Anyways, back to the tuna. Hey, that reminds me of my... Oh, foget it. I'll goto the chat area.

 

[shortstack]

Finally, someone else eats 2 cans of tuna and a cup of uncooked oatmeal. (with a fiborous vegy on the side, of course) I eat it atleast once a day. It is my staple meal. Its fast, easy, and cheap. Hey, thats how I like my women.

Oh, sorry about that coment about women guys. I forgot this is the Bodybuilding Board. I'll keep it bodybuilding related.

Anyways, back to the tuna. Hey, that reminds me of my... Oh, foget it. I'll goto the chat area.

see, someones always got something to say.
listen dude, im the founder of the 2 can oatmeal bowl ok! everyone is my witness, dont try and pull that shit on me.......im gonna be famous...

 

[awittyusername]

see, someones always got something to say.
listen dude, im the founder of the 2 can oatmeal bowl ok! everyone is my witness, dont try and pull that shit on me.......im gonna be famous...

Your right. I saw a good idea and I tryed to steal it and all its glory. I'm guilty of doing this with the Clapper and the Flowby. I need help

 

[~SC~]

They are a horrid choice of carbs bruh, they are FRIED NOODLES. Forget the sodium issue, fried carbs (suck ass source of carbs at that) are never a good idea. May as well eat french fries!

~SC~
CEO
www.gotswole.com
As Seen In MuscleMag
International Issues 259,
264. More coming soon!

Diet board material...


1 pack of noodles is OK. It's not the best source of carbs, but here's how to do it up right:

Add stuff like:

Wakame
Shrimp
Egg
Tofu
Mung Bean Sprout (good for liver)
cabbage/broccoli rabe/carrot/mushroom/et c

Flavor:
Miso
Hot oil (sesame or soybean)
do not add more than 1/4 of the package flavoring!

 

[BrandonXJ]

May as well eat french fries!

~SC~
CEO
www.gotswole.com
As Seen In MuscleMag
International Issues 259,
264. More coming soon!

That's it folks, SC told us to eat french fries! Off to mcdonalds I go!!

 

[JKurz1]

Sc - what's you take on brown rice? Long grain?

 

[~SC~]

Sc - what's you take on brown rice? Long grain?

Nutrition wise it's great, taste wise, well, I dunno. Not too much of a fan of brown rice in general however.

~SC~
CEO
www.gotswole.com
As Seen In MuscleMag
International Issues 259,
264. More coming soon!

 

[jenscats5]

Ugh, ramen noodles are gross!! I used to work with a guy who'd eat 2 packages of them with sour cream......now that's gross!