Current stats w/question

[Firecracker]

Ok ya'll,

Here's my update, what do you think?

Jan 31, 2005 starting:


5'5''
140 lbs
bodyfat- about 20% (One person tested 18%, another 20%)

Yesterday, 2/3/05:

5'5''
133
16.1%

almost 5 weeks.

What do you think? Is that good progress? I'd attach a pic, but I decided to wait until I get to my goal. 125 at 13-14%.

Thanks so much!

 

[evander1972]

Thats excellent progress, Well done. I wish my cutting was going aswell and I bet your looking fit allready.

 

[Firecracker]

Thats excellent progress, Well done. I wish my cutting was going aswell and I bet your looking fit allready.

Thanks! I'm trying!

 

[pintoca]

Ok ya'll,

Here's my update, what do you think?

Jan 31, 2005 starting:


5'5''
140 lbs
bodyfat- about 20% (One person tested 18%, another 20%)

Yesterday, 2/3/05:

5'5''
133
16.1%

almost 5 weeks.

What do you think? Is that good progress? I'd attach a pic, but I decided to wait until I get to my goal. 125 at 13-14%.

Thanks so much!

That is indeed VERY good progress, you basically lost 6,6 lbs fat and only 0,41 lb LBM... in % terms that is about 94% fat and 6% LBM... Most people can only dream about such ratio... I am happy with some 80%/20% myself.

Whatever you are doing, keep doing it until you plateau.

This goes to prove that when it comes to fat loss, faster is not better.

 

[LeanOnMe]

Congrats. Good job bro.