Curing my constipation via supps

[SteveMobsterG]

Been dealing with constipation my whole life and i’m sick of sticking meds up my butt to help me go
Before you say ‘go do your own research’ i have already
I came up with 3 supplements
Emma deep cleaning
GI relief thorne
HUM daily cleanse
Out of those three which one do you have any experience with?

Fix the diet

 

[JasonPriest]

supplements are hard to find for this issue.

 

[BodyMonster34]

bro my nana gots same issue.

 

[Quadsweep]

more fruits and veggies. less processed

 

[25homes]

Been dealing with constipation my whole life and i’m sick of sticking meds up my butt to help me go
Before you say ‘go do your own research’ i have already
I came up with 3 supplements
Emma deep cleaning
GI relief thorne
HUM daily cleanse
Out of those three which one do you have any experience with?

bro get your diet in check....your body telling you that you are not doing it right...Body so smart u cant even comprehend. obviously your body thinks your Diet sucks. Fix the diet prob goes away

 

[Tiger Salman Khan]

Get real food diet and do yoga daily.........

 

[MasonicBodybuilder]

Make sure you are hydrated and getting enough fibre man.

 

[Topps_Baseball88]

Guys covered it.

 

[ballin2504]

Need to get your diet right

 

[RoySimpson]

Increase fiber intake!