crossfit

[superqt4u2nv]

That spells injury to me!

I was at my chiro's this morning I slept funny or something got up couldn't turn my head to the left. I hadn't seen him in like 4months good thing cause I only see him when I am in pain. Anyways so we are talking and he asks have you ever heard of cross fit. I say yeah I seen some video's and stuff it looks like fun but also looks like an injury waiting to happen. He was like for sure it is I seen lots of people with injuries related to it coming in. The problem is not in the movements as there all awesome core movements the probelms is in the speed that they are done in racing against a clock is not a good idea when lifting weights.

 

[Thandie]

I was at my chiro's this morning I slept funny or something got up couldn't turn my head to the left. I hadn't seen him in like 4months good thing cause I only see him when I am in pain. Anyways so we are talking and he asks have you ever heard of cross fit. I say yeah I seen some video's and stuff it looks like fun but also looks like an injury waiting to happen. He was like for sure it is I seen lots of people with injuries related to it coming in. The problem is not in the movements as there all awesome core movements the probelms is in the speed that they are done in racing against a clock is not a good idea when lifting weights.

I completely agree!
It is the speed to which this is done, WITH weights. People are always coming up with a FUN way to keep their clients interested without considering the risks.

 

[gymbitch]

i can say that i do not race against the clock........i could give a shit about my time.....i just like the intensity

 

[needtogetaas]

I can't even stand up on skates

 

[superqt4u2nv]

I needa find an ice-skating rink nearby to grow me an ass. LOL

Why not rollerblade?

 

[Thandie]

Why not rollerblade?

Rollerblading is fun!

 

[needtogetaas]

You can barely stand up on dry land... who you foolin'?

HA HA. I think I was steady on my feet at least half the time I spent at your place. Maybe a little less.