Xray123
New member
Critique my own Pre Workout formula? What would remove, add or adjust?
CREATINE - 5 g
L Cartine - 3 g
BCAA 4 1 1 - 5 g (10 or 5?)
GLUTAMINE - 5 g
BETA ALANINE - 4 g (Thought of removing this)
TAURINE - 2 g
AAKG - 3.5 g
L HISTIDINE - 1 g
Citrulline Malate - 3.5 g
L Glycine - 1 g
Vitamin B6 - 10mg
CREATINE - 5 g
L Cartine - 3 g
BCAA 4 1 1 - 5 g (10 or 5?)
GLUTAMINE - 5 g
BETA ALANINE - 4 g (Thought of removing this)
TAURINE - 2 g
AAKG - 3.5 g
L HISTIDINE - 1 g
Citrulline Malate - 3.5 g
L Glycine - 1 g
Vitamin B6 - 10mg