Creatine

[Jay 306]

Im in the uk what brand is best to use an how often should you take it ?

 

[PRIDE.]

Im in the uk what brand is best to use an how often should you take it ?

Synthetek has a micronized Monohydrate. 30g/ed for 5 days, 5g/ed maintenance.

http://www.synthetek.com/products/synthecreatine-creatine-monohydrate/

 

[thecompound]

Sci fit kre alkaline 1500 is what i roll

 

[packers6211]

APS Creatine Nitrate is awesome! I did a log not to long ago, no bloating from it and was easy to take with amazing pumps. Good luck!

 

[Liquid 2009]

Go with PowerChews.com creatine. Great product. Can't go wrong

 

[wood1]

CNP PROcreatine
Its mono with 100 x 5gram servings.
£15 average
No bloat
Nice strength gains

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