Advice when it comes to supplementing with creatine

[looseends]

I'm looking to try creatine. I've heard that this is a good supplement that I can try. I'm looking to build some strength and lean muscle mass.
What would be a good dosage of creatine that I can try? And do you recommend I buy it from GNC or Amazon or something else?

 

[the_alcatraz]

I'm looking to try creatine. I've heard that this is a good supplement that I can try. I'm looking to build some strength and lean muscle mass.
What would be a good dosage of creatine that I can try? And do you recommend I buy it from GNC or Amazon or something else?

amazon start with 5 grams go up to 15 bro