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napsgear
genezapharmateuticals
domestic-supply
puritysourcelabs
Research Chemical SciencesUGFREAKeudomestic
napsgeargenezapharmateuticals domestic-supplypuritysourcelabsResearch Chemical SciencesUGFREAKeudomestic

Countdown to Competition Log......

  • Thread starter Thread starter Aries13
  • Start date Start date
So one thing at a time ehh??? LOL so easy to say the words but so difficult to do!!! Im making good progress.... lots of things to take care of this week!

6:30am: 1hr cardio+30 min abs
8am: 1/4c oatmeal, 4 egg whites
10am: 1/4c oatmeal,4 egg whites
12pm: 1 plain rice cake
1:30pm: 1/2c brown rice, 1 can tuna
3:30pm: 2scoop protein
4:30pm: Training... back/bis
6:30pm: 5oz. chicken breast, 2c broccoli
9:30pm: 5oz. Tilapia fish :p
 
Last edited:
Aries13 said:
So one thing at a time ehh??? LOL so easy to say the words but so difficult to do!!! Im making good progress.... lots of things to take care of this week!

6:30am: 1hr cardio+30 min abs
8am: 1/4c oatmeal, 4 egg whites
10am: 1/4c oatmeal,4 egg whites
12pm: 1 plain rice cake
1:30pm: 1/2c brown rice, 1 can tuna


Good to hear!
 
Hello Ladies!!! Again.. Thanks to all of you for the much needed support! Youre all sooooo wonderful! Well, I said that I wouldnt post pics untill the day of the show but I figured what the hell right???? So, here is a pic from January 1st and a *blurry*(sorry about that) pic from APRIL 10. Again.. the final picture from the day of the show will be posted in about 12 days!!!! Im sure I'll change more in the next 2 weeks... :p

Love you all,

*AriEs
 
Check out that quad sweep! Now, THAT'S a transformation. Awesome job, Aries. You've already won whether or not you bring a trophy home.

Almost there! ;)
 
HOLY CRAP, Aries!!!

What a change!!! You are doing SO awesome! I can't believe the progress you've made since January. In the Jan pic, I noticed that our body shape is very similar so it gives me a lot of encouragement to see what you've done in such a short time.

CONGRATS!!! And please keep up the great work! You look super hot GF!!!


B
 
Aries!!! Leaning out so nicely!! You hard work is evident .. Bravo child.. be proud of yourself .. your lower body SHRANK ...

Nice job girl!!!
 
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