T t3c Guest Jun 2, 2003 #21 when would someone who trains on a westside barbell split fit these in to his\her training. I was thinking DE lower perhaps?
when would someone who trains on a westside barbell split fit these in to his\her training. I was thinking DE lower perhaps?
S spatts High End Bro Platinum Jun 2, 2003 #22 I did them yesterday, which was DE squat/dead day. I would also do them in an "extra workout" for the core portion.
I did them yesterday, which was DE squat/dead day. I would also do them in an "extra workout" for the core portion.