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genezapharmateuticals
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Research Chemical SciencesUGFREAKeudomestic
napsgeargenezapharmateuticals domestic-supplypuritysourcelabsResearch Chemical SciencesUGFREAKeudomestic

Confessions of a cereal junky..

Soulthief

New member
I've got it bad. I'm getting ready to start cutting and I have to get this under control! I eat it for breakfast, during the day and I even get up in the middle of the night hungry and eat cereal...HELP! I use fat free milk but go through almost a gallon a day once I've had two protein shakes.
 
Use water for your shakes. Some cereal actually isn't that bad - I saw some fiber 1 that had like 14g of fiber per serving with a total of 30 or so carbs. I don't eat it on a regular basis, though, specially middle of the night. Wake up and chug a protein shake if you need something. Sounds like will power is the problem :)
 
Use water for your shakes. Some cereal actually isn't that bad - I saw some fiber 1 that had like 14g of fiber per serving with a total of 30 or so carbs. I don't eat it on a regular basis, though, specially middle of the night. Wake up and chug a protein shake if you need something. Sounds like will power is the problem :)

You are completely right about the will power! I'm switching to water in the shakes and try cutting my milk in half with water. I read Dylan on here suggest to someone Special k with protien so I grabbed some today. I read the box and MUCH better than what I've been chowing down on! I don't sleep walk I sleep eat!!
 
You are completely right about the will power! I'm switching to water in the shakes and try cutting my milk in half with water. I read Dylan on here suggest to someone Special k with protien so I grabbed some today. I read the box and MUCH better than what I've been chowing down on! I don't sleep walk I sleep eat!!

yes bro... special k protein is one of the best cereals macro wise you can eat... try using sobe flavored water on it instead of milk as well...

btw... the title to this thread is fucking awesome!!

Sent from my Samsung Galaxy
 
yes bro... special k protein is one of the best cereals macro wise you can eat... try using sobe flavored water on it instead of milk as well...

btw... the title to this thread is fucking awesome!!

Sent from my Samsung Galaxy

Thanks man! I love the sobe with coconut water. I'll try that.
 
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