Colstreamer's 2012 transformation contest log

[Colstreamer]

I do prefer Pendlay I must say. Doing these is a bit easier than Pendlay rows at the same weight. Having said that I was doing them after chins and still wasn't feeling it. Maybe more weight next time?

 

[LetsGrow]

I do prefer Pendlay I must say. Doing these is a bit easier than Pendlay rows at the same weight. Having said that I was doing them after chins and still wasn't feeling it. Maybe more weight next time?

Yeah try it out and see how it feels.