coffee before workout?

[KillahBee]

anyone for/against this? I ask b/c when I drink a nice hot one before work, I usually get all amped up and feel like launching computer screens across the office. why not do that in the gym?

 

[ZKaudio]

of course it's fine, ECA.. guess what the C means.. Pretty much any stimulant is going to improve your performance in the gym. Just watch out if you have an easily irritated stomach, don't wanna be burpin up coffee while breathing deeply during a set!

 

[Babyfaced Assassin]

i do it, make sure you restrict coffee to just before training or your body will get accustomed to it.. ive been drinking too much coffee though myself not before workouts..
gonna have to stop that lol

 

[sawastea]

I thought caffeine was one thing your body never REALLY got accustomed to