Chicken thighs or breast ?

[AliiGax]

[FONT=&quot]Heyy bros...i am having eggs and chicken breast every day in my meals.

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[FONT=&quot]Is it ok...or should i add fish also in my diet?[/FONT]
[FONT=&quot]Also can i sometimes switch to chicken thighs instead of chicken breast?[/FONT]
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[P0N]

You can substitute in both cases. I would make sure not to make thighs my main staple though as they tend to be slightly less healthy.

 

[stevesmi]

you don't want to eat the same thing everyday.

thankfully we tend to get bored of the same foods anyway, so change it up here and there

and also without knowing anything about you it is impossible to help you further. if you want to get in touch 1 on 1 we can talk about your diet goals