Chest Help

[gettinlarger]

baron, do incline/decline on a separate day and use flat chest for one day, such as ...

monday -
flat bench, db press, cable crossovers/flys, maybe throw some weighted dips in there

thurs -
decline bench, decline flys, incline bench, incline db press, incline flys

working the entire chest in one day weakens it a lot. try the separate day deal and you should see that on the incline day, you should be putting up more weight than if you would be doing it on the flat day. allow soreness to recover also before working the chest again.

hope i could give some good advice man

 

[Robboe]

Gettinlarger, i apologise for coming off sounding asa dick, but that is the shittest advice in this thread.

Big red: for T3 you need gear or else you'll eat away at all your muscles, clen is overrated and not worth the hassle of obtaining it and DNP...just don;t even go near that shit man.

a solid diet and maybe some cardio and ECA near the ned of the cycle will do ya man.

 

[Bigredbaron]

I have decided not to get that poison DNP. I am going to be using the following for my cutting cycle:

100mgED EQ, 75mgED Fina and 100mgED Winnie (all injection)
Stack that with T3 20mcg tabs as follows: 111 222 333 4444 3333 2222 1111 1/2 1/2 1/2 1/2 with clen 2 weeks on and 2 weeks off. Use ECA during the down time on clen. Should get some great results hopefully. Thanks again for all your help and I will keep you posted on my end results.

 

[Robboe]

you seem pretty organised which is a good thing i guess. At least you've done some homework.

take care and good luck.