Cheating on my diet oh my

[ToxiousGas]

I've been on a diet for a couple months now and have been losing weight but man I thought it was ready to have some fun tonight and watch some WWE Raw on TV. I'm drinking about four beers having some rocky road ice cream some ice cream sandwiches and some wheaties. it feels so good to eat this type of food. How bad will I will I feel tomorrow haha?

 

[the_alcatraz]

If you eat too many cheat meals you'll get fat, stick to mostly 1 cheat meal per week

 

[stevesmi]

one of the idiotic fallacies people believe is that only junkie food tastes good. WRONG!

i can make delicious food that is also healthy. there are recipes i have posted all over the place already. example i make the best chicken wings with guac. completely healthy and all ingredients from scratch.

 

[RickRock13]

Its all about balance.

 

[SteveMobsterG]

No idea. I've better things to do that consider any issues you might have

 

[ballin2504]

You’ll be fine just don’t make a habit of it

 

[MasonicBodybuilder]

You will likely feel like shit which really isnt a bad thing. It might prevent you from binging next time.