Cheating on Cutting Diet

[manny78]

didnt try yet but I'm sure I will......

 

[kjwise]

I might eat a hamburger or a pizza. But only high quality hamburger or a pizza. Very fresh, really good materials.
And I would eat it after training.

Also, try not to drink at all, atleast while cuttin', helps you so much.

 

[8-]]

I don't actually cheat as such, but I set aside a day every 2-3 weeks when I eat non-diet food. So 2 weeks ago I had a hamburger for lunch (mmmmmm......) and a curry for dinner.

I still work out on this day and it is a nice thing to look forward to.

 

[WarriorPL]

at least once a week, sometimes twice



~WizKid

 

[macDbol]

once a week,,and the cheat food must have a lot of protien in there for me to justify it as eating for growth

 

[8-]]

once a week,,and the cheat food must have a lot of protien in there for me to justify it as eating for growth

Cheat foods ARE great for belly growth.

 

[Mr.X]

Guys, did you like my addition to the poll?
the 24/7 cheating ....LOL

Mr.X

 

[8-]]

Guys, did you like my addition to the poll?
the 24/7 cheating ....LOL

Mr.X

I can relate to that bro.

I'm looking forward to a weekend off. I've got a BBQ to go to tomorrow night and a friend is coming over for the weekend so cheating weekend for me.

I'll still be training though.

 

[edgecrusher]

I usually do a cheat day once I get going on my diet. Generally 2-3 weeks, I feel once the metabolism gets going, the body can't really store that much fat in one day.

 

[8-]]

I feel once the metabolism gets going, the body can't really store that much fat in one day.

Nothing quite like those post cheat day runs