Cheat foods for bulking

[ukkared]

Folks I need some ideas for a semi-clean diet during bulking. My metabolism is crazy fast so I am not really concerned about fat although I don't want a whole bunch of cholesterol. I am trying to eat 6 or more times a day with all the regular stuff, chicken breasts, oatmeal; you know same ole shit. I drink shakes to make sure I get my protein in but I want to make the most of this cycle so I am shooting for like 5k cal. 6,000 would be nice but I don't know if my schedule would permit it. I have heard of hamburger helper and I personally like ice cream, but I was wondering if there weren't some other stuff that has some nutritional content and isn't just empty calories. Any help would be appreciated.

 

[Clintro]

ice cream really offers nothing of benefit unless you add a couple scoops of protein in it and blend it, hamburger helper is ok choice, for bulking sometimes you can eat what ou want but be prepared to be more strict when you start to cut.

 

[Acela]

peanut butter is a great way to get additional cals & good fat. and it tastes like a treat. i eat half a jar at a wack, straight outta the jar. wash it back w/ some 1% milk. yummy