Charles Poliquin

[reggc]

Does anyone if he sells workouts or where I can find some of his workouts.

 

[Zander1983]

http://www.charlespoliquin.net/index.htm

 

[coolcolj]

it'll cost ya...

 

[Curious George]

Not the most humble guy in the world. He knows his stuff, but is very smug about his knowledge. Also check out www.qfac.com for some other stuff about him.

I would recommend the q&a at www.elitefts.com more than other sites concerning different training techniques.

 

[endpoint]

it'll cost ya...

and to tell you the truth.....i dont know if its worth it