Carbs!!!!!!!!!!!

[renomotlex]

Is pasta a good carb while bulking?

Thanks

 

[Dooley]

yes, and go check out the diet boards.. there's a lot to be learned

 

[HULKSTER]

Is pasta a good carb while bulking?

Thanks

so is rice.....I know I'm going to get flamed for this, but Chinese fried rice, especially pork fried rice, will give you a solid combination of proteins and carbs. Just take some Glucorell-R before you eat it.

 

[ANVIL276]

Potatoes should be a part of everyone's diet.

1 med. spud 150 g
110 calories
3g protein
23g carbs.
0.1g fat
750mg potassium
10mg sodium
and 50% of the recommended daily allowance of vitamin c.
Get eating those spuds know!!!