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napsgear
genezapharmateuticals
domestic-supply
puritysourcelabs
RESEARCHSARMSUGFREAKeudomestic
napsgeargenezapharmateuticals domestic-supplypuritysourcelabsRESEARCHSARMSUGFREAKeudomestic

Carbs in the evening while bulking

WildGuy30

New member
When I was cutting I would avoid all carbs at dinner and after. Now that I am bulking, is this still important? Or should I be eating carbs all the time?
 
I am currently bulking on about 3100 calories and I eat carbs in every meal except before bed, where I just eat protein and fats (usually cottage cheese with some UDOs oil and ANPB). I have also started drinking a casein shake with a little bit of oil during the night when I wake up for nature's call.

Of the weight I've gained so far, about 77% has been LBM and 23% is fat, so it seems to be working.
 
|D_J^B_J| said:
Of the weight I've gained so far, about 77% has been LBM and 23% is fat, so it seems to be working.

That is a pretty cool ratio man...

I have also read that you "should" eat carbs with every meal while bulking... The ones before bed, I think I could skip those too (no sumo eating for me, please)

Pintoca
 
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