Busy schedule routine

[New Jack]

I've been having to work alot of over time at my job lately, so I'm only able to get to the gym twice a week these days. I'm gonna be working alot in the next month or so, so for the next six weeks I was planning on doing this routine:

Tues.

Bench Press 3x5
Military Press 3x5
Standing Barbell Curls 3x8
Seated Incline Hammer Curls 3x8
Front Forearm curls 3x15
Reverse Forearm Curls 3x15
Tricep Pushdowns 3x8

Fri.

Squats 3x5
Deads 3x5
Hanging Cleans 3x5
Calve Raises 3x15
Shrugs 3x8
Lat Pull Downs 3x8
4 way Neck Machine 3x8

Also, hit the abs with crunches 4 days a week. No cardio. My stats are 6' 205 22 years old.

Is this a suitable routine? I'm only gonna do it for about 6 weeks.

 

[New Jack]

Anyone?

 

[b fold the truth]

The main thing is to get into the gym 2x a week and train your body. If this is all you have time for...make the absolute best of it.

Sounds solid my friend...

B True