I just noticed you edit'd this ... sbt, thank you & I appreciate the kinds words but unfortunately hun, they DO know me ... very well in some respects, not at all in others, ... and this is why those things sting just a little bit more than the norm ...sbt2082 said:Saw this and thought of you instantlyAfter your tough week and all... plus I just wanted to say thanks for EVERYTHING!!! You are a sweet
!!! And for all those people that think you are selfish, shady, etc... well they obviously don't know you, because you are many things but those are NONE of them!!! You are truly one of the most helpful and nicest people that I have met!!!
Good Morning slink ... how you doin' today suga?badslinky said:
Thanks for dropping in Thuggie ... yes is it great news that things are 'better' .... I wouldn't say 'well'thuggie said:Morning Bunny
Thats such good news that your're well, u deserve loads of good karma and if I can work it out I'll send it.
Have a wonderful weekend
xxxx
but I feel ya! Be sure to enjoy the weekend scorpiogirl said:
Much luv for the Bunn's!!!!!!
LOL nah, then I'd just be like everyone else .. I will forever be different... and THAT I can live withAries13 said:IM happy and relieved that everything is in its place again. I hope it stays forever that way. Sending you endless huggies and kissies!!!
P.S. *If I was a rich girl.. I would buy you a 1000 RED silk sheets
Thank you for the kind thought about the sheets ... 
Aww Alex, thank you. Have a great Saturday as well ... I am so tired all the time .. my body is not use to this lack use ... Come Monday I am determined to snap out of it .. really weighing on me mentally, while physically it has been deemed I am in 'perfect health' ...alex2678 said:Morning Bunny!!! Slept well last night knowing that you were O.K..
Have a great Saturday.
Thank you Thumper! You and FF having a good time??al420 said:
Have to go check out the 'bags' still .. I haven't forgotten Thanks doll... you are the sweetest of them all 
*Bunny* said:Twinny I just noticed our Karma hits # was almost the same, only one digit off if you look at the #'s
LMFAO ... ya I think I need to go to bed LOL
Karma Hits: 367957
Karma Hits: 367725
you really did need some sleep huh!?! lolLOL I'm about to tell you just how 'great' my saturday is ...Miss24k said:
Hope you're having a great Saturday hun
once I get my daily post up ... Lots of 'healthy' food in there the last few days ... Emotional Eating Victim? I have never been known to be one in the past ... a mix of misery/life/sadness/lack of my only outlet (training) and on & on & on .. no need to list anything more... esp. since it will be a distant memory very shorty ... 
*** 
), Stuffed Cinnamon Apple French Toast interlaced with cream cheese & regular syrup, glass of orange juice, small Pizza from Papa Johns with order of spicy buffalo wings with blue cheese for dipping, Cinna Swirl Sweet treat (which Is like a cinnamon pie/dough kinda thing), garlic parm breadsticks, and I think that about covers it …*** 
Water Total ~ 5 L *Bunny* said:
Where is the old post where I suggested things to try, I believe it was in reply to a question from MM ...Aries13 said:HEY..,. so you gonna be my mentor or what?? LOL what do you mean "incorp. more " to KILL LEGS. Im assuming its got to do with sprints or something. I tried searching the net on plyo and sprints but nothing detailed enough for me to know EXACTLY how to do it.
*IM HOPELESS and stuck with this FAT ASS forever
Found this hun ... *Around this post**Bunny* said:Where is the old post where I suggested things to try, I believe it was in reply to a question from MM ...
Sorry I just don't have time look for it right now ... my head is in another place
*Plyo ideas*
MMMMM... great food choices up there!!! 
Then she tried to tell me there was no one to go out to eat with so I told her to order in something from a pizza place. THEN she says "well can a make a homemade one" and she wanted to use all the healthy stuff to make it! lol Just thought you might get a little kick out of that story 
*Bunny* said:Found this hun ... *Around this post*
and this page
http://www.elitefitness.com/forum/showthread.php?p=6165477&highlight=sprints#post6165477
You can still do things like
squats & Hack
Lunges - I'm sure you can handle more than 15 lb DBs ... walking ones too, knee up & squeeze your butt
Step Ups(bench) - weighted, push through heel & squeeze you butts, don't be afraid to go heavier than 10-15 lb dbs ...
Extensions - ***watch the knees from going to heavy***, you can use those bands & cables too to side step
Leg Curls - lying, standing or with cables or bands
Stiff deads - I love these
I NEVER did the high reps thing to help reshape my legs... I have read 15-25 reps, but not for me...
I coompletely reshaped my body, tweaked my diet, used what muscle I had to build more muscle and focused on hitting the upper body extra hard (see lats) to achieve a more happy balance with my physique.
I also BULKED for about 16 weeks ... it was my break, off time hiatus, I moved, etc.... & I when I trained it was lower reps higher weights ... no real SET schedule... and I recall being told that was the happiest Mr. B has even seen me .. funny how those things work ... Anyway ...
You don't have to do that ... I would hit the stepper or step mill hard as well more cardio if you want to sacrifice lean muscle mass in your legs ( I dare not say overtrain, b/c I feel if you are eating enough ... blah blah blah), and if you can handle that outdoor stair/sprint work. Running really shreds me up too, but this can all all be too hard on a persons knees, so you have to take a little by little and try something ...
Use what you just did as one leg day, and add another ... hit em 2 X a week ... with cardio as needed ... & think about my previous suggestion to pack on the muscle up top & bring out your "V"
alex2678 said:Morning Bunny! Hope you had a good rest.
Have a great Sunday.
Oh Aires, agreed with Bun about the lower reps for the legs. I'm waayy behind in leg development compared to back and chest so I've been increasing leg training to twice a week and sticking to reps more in the 6-8 range. Put an inch on each quad in the last month. Still need more size which I'm working on.
Correct me if I'm wrong with what you were getting at Bun.
I'd do the cardio after your leg workout when you do them on your second day. They'll already be prefatigued but you can lower the resistance on whatever cardio you're doing. The stair mill for me is really intense. A lot different than running which I was used to. Stationary bike too. But don't worry about the fat loss. It's usually the last area to go but it will.
Aries13 said:Well The thing is that I have a LOT of size in my legs... Naturally I have muscular legs but I also store fat there... in my booty and side pockets. I hate those and I work soooo hard to make them go away
)My goal for my suggestions is not to add size, but to redistribute what she already has & reshape, and YES some size may be added … but she can add extra cardio to help with that if need be … as long as she is eating enough to atone for this activity level. Aries, stationary bike is good for that extra cardio IMO, as I have been using that for my 20 min PWO cardio on (in the gym) leg day. But it is important you try the other suggestions & hit that step mill at least until you can get more creative & implement some other ideas. I would push with her more to a 6-10 reps range for some (even 6 on the weighted step ups) then even 10-12 reps range for others (stiff deads, hypers, walking weighted lunges, but mix it up) ... with Aries, I am suggesting what I did to redevelop & reshape my legs ... as of late I was able to do that on a cutting cal range as opposed to a bulking cal range, which I am under the impression you have been eating more than you would to cut = which could be why you have added size. I did not do any 20-25 reps etc ... b/c I didn't need to do that to achieve what I did. You can really burn out your legs by doing high rep walking lunges or the like, but I would rather add some weight, do jump squats & jump lunges, make it fun, kickbox, work some muscles I never knew existedalex2678 said:Morning Bunny! Hope you had a good rest.
Have a great Sunday.
Oh Aires, agreed with Bun about the lower reps for the legs. I'm waayy behind in leg development compared to back and chest so I've been increasing leg training to twice a week and sticking to reps more in the 6-8 range. Put an inch on each quad in the last month. Still need more size which I'm working on.
Correct me if I'm wrong with what you were getting at Bun.
The sprints, plyos, step mill (your new fave ), stairs, combined with regular weight lifting (squats, stiff dead, hypers, ham raises etc) .... I just mixed it all up & tried a bunch of things and *Bam* .. out came these legs ... all while eating my cutting cal range but per our past conversations you are eating for size/growth, and I am thinking her cals are going to be more at a cutting level ... may need to increase as she goes along to tweak to appease her energy levels, b/c along with lower body work, she needs to put on upper body mass ... 
Good luck with your run! Running brings back nightmares of college soccer for me. I got shin splints so bad that I needed crutches. I think rollerblading would be a much better alternative. Make sure if you go runnning that you got some amazing shoes.*Bunny* said:My goal for my suggestions is not to add size, but to redistribute what she already has & reshape, and YES some size may be added … but she can add extra cardio to help with that if need be … as long as she is eating enough to atone for this activity level. Aries, stationary bike is good for that extra cardio IMO, as I have been using that for my 20 min PWO cardio on (in the gym) leg day. But it is important you try the other suggestions & hit that step mill at least until you can get more creative & implement some other ideas. I would push with her more to a 6-10 reps range for some (even 6 on the weighted step ups) then even 10-12 reps range for others (stiff deads, hypers, walking weighted lunges, but mix it up) ... with Aries, I am suggesting what I did to redevelop & reshape my legs ... as of late I was able to do that on a cutting cal range as opposed to a bulking cal range, which I am under the impression you have been eating more than you would to cut = which could be why you have added size. I did not do any 20-25 reps etc ... b/c I didn't need to do that to achieve what I did. You can really burn out your legs by doing high rep walking lunges or the like, but I would rather add some weight, do jump squats & jump lunges, make it fun, kickbox, work some muscles I never knew existed
I finally have energy .. I am going to try & run .. be back in a bit
Almost forgot .. can you rollerblade?
Happy Sunday everyone
Hey Twinny! I was always afraid to even train legs for that very reason ... I did not want more growth. Even During the Shadow Project I was scared & after that, when cutting for that April shoot, I didn't do any leg work at all really ... and took 2 inches off my thighs & calves and leaned out to wear I look back now and think I was SKINNY ... Since then I added the 2 inches back on my legs, and obvious width up top ... but the leg measurements at full bulk, pre 2nd round of cutting did not change one bit, but the shape is completely different ... I finally accepted my legs, and trained them like I should train them ... I am happy I gave it shotMiss24k said:
Water Total ~ 6 L 
*Bunny* said:***Mermaid ... this ones for you ...
*Bunny* is a total *Brat* log
*Day 12 ….No alcohol … this is a VERY good thing, although my head hurts so bad I feel like I have a hangover …
***15 days of NO training, Sanity …downhill … ***
Saturday, June 10, 2006
"By three methods we may learn wisdom:
First, by reflection, which is noblest;
Second, by imitation, which is easiest;
and third by experience, which is the bitterest.
"~ -Confucius- ~
Pic of the day ...
Weight Still don’t REALLY friggin care
Waking Body Temp N/A
Supps, V & M's for the day will be …
*** TO BE DETERMINED … Tentative*** Small load if any ... Probably in the evening one time
Cayenne & Ginger – 2 caps 2-3 X a day
Ester C 500 mg – 2 tabs AM, 2 tabs PM
Glucorell-R – 2 caps 15 – 30 min before each meal
Lysine 500 mg – 1-2 tabs once today with a meal
Sesapure – 2 caps 1-3 X a day
Cran Max – 1000 mg Cran supp 1 cap 3-5 X a day
OxyCalm - 2 sprays each side 3-4 X a day (as needed) *** I am taking this with hopes it will work to help calm me down …
PSEVEN - PM 2 spray inner arm
~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
*** I am going to sum it up right here what I have consumed in the past few days .. not WEEK, but few days … Treil & those dieting, seriously STOP reading … I have eaten General Tso’s Chicken, Veggie Egg Rolls, Veggie Fried Rice & regular white rice, fortune cookies (*Stop searching forever. Happiness if just next to you*), snickers popables, Starbursts, M&Ms (both Peanut Butter & Peanut), Reeses PB cups, Banana Nut Muffin, 1 gallon of Fat Free milk, 3 Rice Krispie Treats, Choc. Chip Cookies (both soft baked & with Reeses PB cups), Twizzlers, A spoonful of Skippy at my P’s house b/c I forgot what it tasted like, Flipz (chocolate covered pretzels), A Milk Chocolate bar, My dads vanilla & butter Pecan ice cream with added Hersey syrup, Dinner at my P’s (Mom got me ‘Broosters’ which is this chicken restaurant I use to eat at daily … contained chicken, small pork chop, rice & broc mix, potato wedges & texas toast), Cheese & Sausage baked Panzarotti, cheese sticks with dipping mar., fries with ketchup, after the hospital went to my fave mom & pop pancake house with the P's & had Greek Toast with Strawberry jam, Veggie skillet (with added meat, turkey Sausage and egg beaters
~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
WORKOUT –
• I think my EATING has been quite the workout …
~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
Food for the day … has been terrible this past week …
Meal # 1 :
• ~1 Cup Garden Veggie Egg Beaters
• ~ 1 oz FF Shredded Cheddar Cheese
• 1 Small Granny Smith Apple
• ~ 1 Cup Oatmeal with Cinnamon & splenda
***Yup you guessed it I was still hungry… so guess what I decided to do … finish the leftovers from last nights dinner ***
Meal # 2 :
• 2 pieces leftover Pizza
• 4 left over wings with blue cheese
• 4 garlic parm breadsticks
***Diet Pepsi***
***Sprite*** - I drank a sprite?? WTF
Passed out on the couch for a few hours, heading back there after updating too ...
7:30 P.M. –
Meal # 3 :
• ~ 8 oz Fit N Easy Grilled chicken breast (cooked from fresh in wok Fat Free EVOO spray, Mrs. Dash Tomato Basil Garlic) with ~1 tbsp EVOO drizzled over top for reheating, Garlic Pepper
• 1.5 cups mixed veggies (carrots, Broc, corn & added extra green beans)
• 1 tbsp Smart Balance Light
***Diet Pepsi***
~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
I am human sweetie .. I am honest .. no need to beat yourself up about minor flubs... just keep that AS THAT .. "MINOR" ... I admire you & your honesty, your honesty to yourself ...mermaid said:Oh. Wow.
I think MY cup runneth over..........Words can not express.........
Thank you
It's a funny thing, this body ... so keep at it ... and I have no shame ... Look at the before pics you posted... the side by sides... you INSPIRE ME .. and I ADMIRE YOU ... and when I say training is my outlet ... I LITERALLY mean it ... I finally found what worked for me ... can you imagine NOT have my 'meds' for the last 16 days?? Bless you child.*Bunny* said:
I played soccer my entire life.. I would be pro right now if I took that path ... I decided on the road “less traveled" ... wise decision on my partbadslinky said:Good luck with your run! Running brings back nightmares of college soccer for me. I got shin splints so bad that I needed crutches. I think rollerblading would be a much better alternative. Make sure if you go runnning that you got some amazing shoes.
I love blading, I prefer running, sprinting more than running & stairs as well as running incline hills ... yes, I am loopy 
Day is pretty good thanks hunsbt2082 said:Hey girl
Can't wait to lift some weights tomorrow .. I am trying to figure out what to do ... Ok, Can I stop holding my breath ... I don't wanna pass outalex2678 said:I'll get right on it.
Jens THANK YOU, this is how I felt today during my run .. what a pretty picture ... all the ladies would go crazy I'm sure.. where I live it's like a mini college campus at times with 4 pools and the volley ball courts were all packed ... I glanced out of the corner of my eyes but had on my shades & focused on my run .. also wear pants & long sleeves, next time maybe even a hat ... fun area ... I don't get to enjoy everything this place has to offer ... and also why I live on the quiet & secluded part of 'the complex' 350 acres worth, with good reasonjenscats5 said:Goooooood Morning Buns!!
scorpiogirl said:Morning, Girl!!!
You had some AWESOME refeeds in the last couple weeks!!!
I'm trying to teach sbt what a cheat meal is....she tried to tell me STEAK!!!!
I told her we're gonna' show her what cheating REALLY IS in July!
Hope you have a nice Sunday getting ready emotionally to get back to class tomorrow!
... maybe even larger portions & things that were not on my diet, but never , if ever any type of sweets, chocolate etc, desserts that I can think of at least not 12 1/2 weeks later, b/c after the April shoot I have one of those double chocolate chip Ginormous muffins, then nothing too bad until ATL in May ... not anything I eat these days for cheats, thats for sure. . Things are DIFFERENT these days as I have way more muscle and can maintain at 2200 cals easy ... Not sure how we totally flip flopped our schedules but I want mine back dangnabbitsgtslaughter said:
dang... i'm up early
Puttin' myself back to bed
Go Sarge gosgtslaughter said:Weeeeeeeeeeeeeeeeeeeeee
*Busts out impression of the Runnin' Man*
Of course ...sgtslaughter said:Bless you child.
... same freakin' page, paragraph, line, word, and letter
that is why we both get along so well and also would kill each other if we ever ... *fill in the blank* 
Oh you can have your up bright and early schedule back... i don't want it. Unless you're there to "*Bunny* said:Not sure how we totally flip flopped our schedules but I want mine back dangnabbit
Go Sarge go
Of course ...
" me into gear 
*Bunny* said:
Thanks SG that's cute
I didn't go gung ho on my cheats when first cutting... it was a big fat blue cheese steak and a few glasses of wine if that, I'm sure sbt noticed since she's read my entire thread
SBT ... *READ THIS* for cheat ideas ...
I tried to get away with some wine as my cheat too but she let me know that also doesn't count either And yes I did read through your log when I joined here and its one of the things that continues to inspire me still today Hmmm I checked out that post yesterday too and it made me hungry, but glad you posted the link again because I completely missed those Flipz pretzels the first time and those used to be my favorite (back when I was a little porker )
What up Doc?Shades McCool said:
LONG day tomorrow ...I'm sure everyone else is thanking me as we typeischia99 said:Buns you rock!! Thx again for putting up those pics for me in my thread
Ish
Anytime *Bunny* said:*Bunny* is a total *Brat* log
*Day 13 ….No alcohol … don’t miss it one bit …
***16 days of NO weight training … 1st day back to cardio
Sunday, June 11, 2006
“You gain strength, courage, and confidence by every experience in which you really stop to look fear in the face. You are able to say to yourself, 'I lived through this horror. I can take the next thing that comes along.'”
~ Eleanor Roosevelt ~
Weight 174.8 waking
Waking Body Temp N/A
Supps, V & M's for the day will be …
Trying this again … see how it goes …
Supps, V & M's for the day will be …
Multi’s – Source Naturals LIFE FORCE MULTIPLE - 1 Cap with food
Green Tea Extract – Scott’s finest – 1 Cap with food X 2
Cardio Breeze – 2 caps early afternoon
Glucorell-R – 1 to 2 caps 15 – 30 min before last 2 meals
ALCAR – 2 caps with food X 2
Tyr2 – 2 caps with food X 2
Glucosamine & Chondroitin w/ MSM – 2 caps with food X 2
Levorex - 2 caps with food X 2
Sesapure – 1 to 2 caps with food
Neurogenex – 2 caps with food
OxyCalm - 2 sprays each side 3-4 X a day (still waiting for this to calm me down even SLIGHTLY … effects faded, not sure though)
Cayenne & Ginger - 2 caps with food X 2
Lysine 500 mg – 1-2 tabs 1-2 X a day
Cran Max – 1000 mg Cran supp 1 cap 3-5 X a day
PSEVEN - 2 spray inner arm AM PM
Ester-C – with Bioflavonoids – 1-2 tabs AM & PM daily preferably with a meal
Digestive Enzymes – 1-2 caps with meals (as needed)
***None of the following***
Tylers Liver Detox– None Today
Yohimburn ES– None today
Thermorexin - None today
PureCEE – None today
following usually with 2nd supp load… ***
DHEA – 50 mg – 1 cap 1 X a day
Zinc Copper - 50 mg Z, 2 mg C – 1 cap 1 X a day
AHCC – 250 mg – 1 cap 1 X today
B-Complex – 250 mg – 1 cap daily, preferable with a meal
~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
*** Going to try & do some cardio … see how this goes … …***
~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
WORKOUT –
Gump’d it
* Total time 1 hour 5 minutes ... ~33 which were running and the rest I went back to get my puppy and mostly walked, with random jogging
~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
Food for the day …
4:15 P.M. - 1st meal 4 pm ...
Meal # 1 :
• ~ 4 oz Fit N Easy Grilled chicken breast (cooked from fresh in wok Fat Free EVOO spray, Mrs. Dash Tomato Basil Garlic) with ~ ½ tbsp EVOO drizzled over top for reheating, Garlic Pepper
• 2 cups mixed veggies (carrots, Broc, corn & added extra green beans)
8:15 P.M. -
Meal # 2 :
• ~ 4 oz Fit N Easy Grilled chicken breast (cooked from fresh in wok Fat Free EVOO spray, Mrs. Dash Tomato Basil Garlic) with ~ ½ tbsp EVOO drizzled over top for reheating, Garlic Pepper
• 2 cups mixed veggies (carrots, Broc, corn & added extra green beans)
***Leftover Flat Diet Pepsi from yesterday***
10:15 P.M. -
Meal # 3 : Concoction
• ~ 2 oz Fit N Easy Grilled chicken breast Diced
• 2 scrambled eggs with 28 g Fat Free Shredded Cheddar Cheese, Garlic pepper
• 1 small Granny Smith Apple ~ 4 oz
~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
Calories Eaten Today
grams cals %total
Total: 875
Fat: 25 226 26%
Sat: 5 46 5%
Poly: 3 28 3%
Mono: 14 126 15%
Carbs: 74 156 18%
Fiber: 35 0 0%
Protein: 121 484 56%
Alcohol: 0 0 0%
worried: ) 
*Bunny* said:I I opted NOT to be loaded or comatose with meds that would prevent ME from being ME ... a topic to be discussed in person if you ever need to ...
*Bunny* said:There is nothing wrong with wine as your cheat hun ... throw is a nice fatty steak, prime rib, & dessert and there's your cheat meal .. eat what you can, enjoy it, make it what YOU want and have been craving ...
Way to go girl!!!!! The easiest way to obtain goals is to list them out and look at them daily!!!*Bunny* said:Let it be said I want ZERO pity here... I need to document this:
* Insomnia here I come ... these bouts have not occured like this since college...
* I had to break out 'the help' upon which the dose has increased ...
... I am NOT happy with ...
* Off to couch ...as i can no longer fall asleep in my bed .. I wake up & shift to the cloudlike heaven which awaits me ... then I cannot wake up (help or no help, just like heaven) ... I cannot just cannot mentally lie there &
count sheep ...
* This will get easier
* I will take my dear friends advice tonight about looking into some alternative medicine relating to tea
* I will get up to do to some for of AM training - Cardio If anything
* I must work my ass off all day b/c of the Friday spent in an "unbunnylike manner"
* I need to write so much more new business & make up hours to allow me to take some well needed time off
* I will make it to the gym to lift some type of weights either AM or PM
* I will refuse to let others bring me down, question my integrity & take advantage when I do nothing but offer my love, support & help
* I must look back into going back to school taking some classes ( prior med. school/related dreams have resurfaced ... just futhering education for now, very tentative ... )
* The refeeds are done ... commence life...
* Adjust Focus
* Thank you, my dear friends ...
REPEAT DAILY *BUNNY*
sgtslaughter said:
SOON actually. Aries13 said:Heya Buns... Today was tough. I can barely move right now and cardio was a BIATCH. I have such a longggg way to go.
question... what the heck are stiff dead lifts?? *** look over this site for ideas *Examples & variations here*
And NO i cant rollerblade.lol.. tried a while back and busted my shi*
And I have yet to buy a GOOD pair of running shoes.
*** I buy mens usually always
So, I guess since the show, the next challenge is THE LOWER BODY. Here I go again.
***I am eating 10-12X my weight in cals... should I eat less??? I think you mentioned that I wasnt eating in the cutting range. ***Nope start there, you may need to keep toward higher end as you adjust & even up them if your energy levels dips ***
***Im debating ditching the fruit..***I would say NO***
treilin said:
I know. I am very lucky.badslinky said:Wow sounds like you got a nice gym there. Ya just stopin in to say Yodi Dodi! (texas thing that caught on when I was in phoenix
LOL - I'm workin' on her!*Bunny* said:I told her to select from the foods in post #6542
Missy you better behave
I agree that it HAS to be something you're craving. It makes it totally worth it and you don't regret it. There's nothing worse than a cheat meal you don't enjoy.
Saw this and thought of you. 
*** 
Water Total ~ 6 L 
sgtslaughter said:
Go figure... seriously wtf ... do people just not understand this crap happens daily with us? Yes, we are very 
I should be grounded .. i wanted to eat them sooooooooooo bad lol... you.... take .... .ME?!?!*Bunny* said:
If you only knew all the random PM's I get about some stuff you'd LYAO ...
Just like a sibling I can still take you though ...
OH & I found two red starburts chillin in my purse and I THREW THEM AWAY ...
.... time and place? ... guarantee that'd be on Pay-Per-EF sgtslaughter said:lol... you.... take .... .ME?!?!
Random PM's ... huh?
Good Girl!!! No mo' cheatin'!
P.S. the Fuzzy bunny pic with the shiny weight is dang cute.
I forgot to add, and again need to doc for my records ... BP was 80 / 60*Bunny* said:***edited for length***
Conclusion, there is permanent damage from the tumor & the Cancer … this is why these issues I have exist and WILL always exist … My right kidney, and also the right ureter is slightly ‘pinched off’ (for lack of a better term = my brain mush), and this is NOT new information to me. It has been brought to my attention I can live fine with one kid if necessary and right not that is NOTHING I have to worry about, so that is fan-friggin-tastic. BOTH kids are doing just fine, everything is working better than it should given my situation (did ya expect any less from me?? I mean come on now ….) The OTHER doc unbeknownst to me … (I lost count) thought the progression of the hyrdo INSIDE the right kid needed further analysis, because it looked enlarged compared to my last CT … I am ok with that, better safe than sorry …. IT, me, my body, my situations and my results will always be abnormal … and ALL of this is heavily monitored, along with all of my monthly blood work & testing I do through the Oncology department. I also have a physical on June 30th … think I’ll pass ?
The only other issue I’ve never really addressed is whether or not I will ever be able to have children, which is something to be discussed at a later date, if ever. Different can .. leaving closed for now … as I fully believe in adoption and truly have more love & respect for all the blessed mothers out there, and why I do take the time to let you ladies know on this board
It feels good to get this all down, finally, as I kept my continuous battle with “C” under wraps for so long, and more than anything I wanted my results from diet & training to be seen for what they were … magnificent.
It FEELS GOOD to get this out of my head and where I can read back in my log 5 years from now and say wow, I remember that … etc …
And so it begins … Monday … Back on 200% …
*That is all*
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of the wheels to assess growth potential ...
Be right there!!! What are we having 
