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napsgear
genezapharmateuticals
domestic-supply
puritysourcelabs
RESEARCHSARMSUGFREAKeudomestic
napsgeargenezapharmateuticals domestic-supplypuritysourcelabsRESEARCHSARMSUGFREAKeudomestic

Bulking Question...

CLOMIDCLOWN

New member
Im sure its been asked too many times , but im not platinum and search capability is limited so help is appreciated.
Im 22 doing a deca/dbol cycle to gain mass. Im about 2.5 weeks in on my 8 weeker and i dont like what i see. I seem to have put on a lot of blubber and not enough muscle. The exception is that i have been eatting VERY CLEAN. Mostly I eat shakes with oats, protein and olive oil.

Can someone help me figure out how many calories and the macros I should bee eatting?
ALSO
How much cardio should be done on this type of cycle and when?

THANKS FOR HELP AND KARMA TO YOU! :chomp:
 
Im sure that some of what im seeing is water bloat from the dbol, BUT im using arimidex e3d so should that even be an issue?
 
if your eating clean its not the diet its the dbol and deca both make you hold water some more than others.sounds like your one who holds a lot.
 
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