Bulking diet Working problems

[bake1550]

Started my diet finally this week. Bulking up trying to get 3000-3500 calories a day. So I have been packing my small meal to eat during the day. ie turkey wraps. chicken wrapped in lettuce different types of fruits just about anything. been weighing everything making sure its right
But here is the problem. Where i work. we use a community fridge, Except for the first day. All of my smaller meals and snack have disappeared. Of course of the 30 people there no one know what the hell happened. So went in to the boss and reported it. He word was hey u dont like it there are 20 guys out there that will take ur job and a pay cut for it.
The only thing i have found they will not take are protein shakes. stuff like that.
What can I make the i can mix up to get what i need for the day without taking my meals except for lunch into the workplace? for the caloric intake and protein i need about 155 grams a day.
ANy advice would be great!
Thanks
Jeff

 

[nikkita]

Started my diet finally this week. Bulking up trying to get 3000-3500 calories a day. So I have been packing my small meal to eat during the day. ie turkey wraps. chicken wrapped in lettuce different types of fruits just about anything. been weighing everything making sure its right
But here is the problem. Where i work. we use a community fridge, Except for the first day. All of my smaller meals and snack have disappeared. Of course of the 30 people there no one know what the hell happened. So went in to the boss and reported it. He word was hey u dont like it there are 20 guys out there that will take ur job and a pay cut for it.
The only thing i have found they will not take are protein shakes. stuff like that.
What can I make the i can mix up to get what i need for the day without taking my meals except for lunch into the workplace? for the caloric intake and protein i need about 155 grams a day.
ANy advice would be great!
Thanks
Jeff

It is so rude that others began eating what is not theirs!!
That same thing happened to my boyfriend in his work. Because he was taking all his meals, others tend to think that he was supplying food for all.

What he is doing now, because he is also bulking is that he takes a bag with tupperwares with all his rice, meat, and other stuff he needs for his day and keep it near his desk. So when he needs to make a meal he just take it from his bag. And because he only takes the food he needs for one day, there is no need for refrigeration.

hope this helps

 

[Anthrax Invasion]

If they don't take shakes, then you're in luck. Get Optimum Nutrition's 100% Double Rich Chocolate Whey Protein. I love the taste, and no other powder has really worked well in my concoction. You can but it at www.netrition.com - cheapest source I know of, and it ships to me in one day (I live in NY, and they're located there, so...).

Anyway, blend 2 scoops whey, 16 oz. milk, and 1 cup raw oats into a shake. Put it in a thermos. Voila! 750-800 clean, nutrition calories. Whey is the most bioavailable protein there is, the oats will give you fiber and slow-burning carbs (the fiber will slow the digestion of the whey) and the milk will add thickness to the shake to make it taste rich, while providing some necessary saturated fats and proteins.

 

[dce2956]

I have to bring all my foods to school for my super long days (12 hours!) and i don't have a fridge available, but a good little cooler with an ice pack in it does the job for me. I bring 3 meals and 2 protein shakes with me and have plenty of room just to stuff it in a locker. I'm sure the same thing would work for you if you just kept it next to your desk!

 

[bake1550]

Thanks for the input. But i cured the problem. No one would admit to anything. They all said "its not me " So on friday I brought in the usually turkey breast on whole wheat bread, oatmeal with skim milk. for breakfast. for lunch i treated myself to chicken whole grain brown rice and for a treat 4 cupcakes with strawberry icing. Which when i bought the cupcakes at the store i had the lady make me 4 withou icing. So i went and got instant strawberry icing. and 3 boxes of exlax. I crushed all 3 boxes in the a seperate portion just for those 4 cakes. If course all the stuff was gone by 730am. But by 10 3 people had to leave work because of some serious digestive problems. 1 of which was a lady that was blaming everyone else. As they left i asked how the cupcakes were. They just stared at me.
But today the food was there all day and i taped the lids just so no one would return the favor. I havent had that much fun in a year.

 

[harbinator]

Thanks for the input. But i cured the problem. No one would admit to anything. They all said "its not me " So on friday I brought in the usually turkey breast on whole wheat bread, oatmeal with skim milk. for breakfast. for lunch i treated myself to chicken whole grain brown rice and for a treat 4 cupcakes with strawberry icing. Which when i bought the cupcakes at the store i had the lady make me 4 withou icing. So i went and got instant strawberry icing. and 3 boxes of exlax. I crushed all 3 boxes in the a seperate portion just for those 4 cakes. If course all the stuff was gone by 730am. But by 10 3 people had to leave work because of some serious digestive problems. 1 of which was a lady that was blaming everyone else. As they left i asked how the cupcakes were. They just stared at me.
But today the food was there all day and i taped the lids just so no one would return the favor. I havent had that much fun in a year.

Haha, thats great man, you might be good to take your food normally now because they'll be too scared of another occurance. K to you bro

 

[chewyxrage]

What a bunch of tools, I'm glad you got them back. I'd kill if people screwed with my food like that.

 

[sublime35]

Thanks for the input. But i cured the problem. No one would admit to anything. They all said "its not me " So on friday I brought in the usually turkey breast on whole wheat bread, oatmeal with skim milk. for breakfast. for lunch i treated myself to chicken whole grain brown rice and for a treat 4 cupcakes with strawberry icing. Which when i bought the cupcakes at the store i had the lady make me 4 withou icing. So i went and got instant strawberry icing. and 3 boxes of exlax. I crushed all 3 boxes in the a seperate portion just for those 4 cakes. If course all the stuff was gone by 730am. But by 10 3 people had to leave work because of some serious digestive problems. 1 of which was a lady that was blaming everyone else. As they left i asked how the cupcakes were. They just stared at me.
But today the food was there all day and i taped the lids just so no one would return the favor. I havent had that much fun in a year.

LOL that's fuggin funny. I'm gunna have to remember that incase I ever run into that problem. what I can't beleive is what your boss told you when you told him what happened. Is this a big, corporate, nation wide co. or a local place?

 

[bake1550]

Just a small non union business. But i got the problem resolved, In fact the boss came to me and said he was glad i resolved the problem on my own. He doesnt have the time to deal with the little stuff. As he said dont sweat the small stuff. You handled it and he was glad.

 

[nikkita]

I can't stop laughing! What a remedy!