chris69
Banned
Nice, will consider all,thank you gentsSim882 said:Why not bulk 8 weeks, cut 2 weeks, and repeat.
Logic is during 8 weeks, gain 1-2 kilos of muscle, studies show about 1 kilo of fat will be average gain of .4 to 1 kilo of fat (http://www.thefactsaboutfitness.com/research/fail.htm).
Cycling like this should keep fat pretty constant, and have gradual increase in LBM. Also, pshychological cutting 2 weeks is not difficult