Bulk in Biceps

[sparky_d2]

Just curious guys, when you are trying to add size to your biceps, how many sets and reps do you guys do???

 

[big_bad_buff]

i will just add some straight BB curls, 10,8,6,4 with my routine

 

[Intenceman]

Sets and reps don't matter nearly as much as using progressively heavier weights and mostly basic exercises