Please Scroll Down to See Forums Below
How to install the app on iOS

Follow along with the video below to see how to install our site as a web app on your home screen.

Note: This feature may not be available in some browsers.

napsgear
genezapharmateuticals
domestic-supply
puritysourcelabs
Sarm Research SolutionsUGFREAKeudomestic
napsgeargenezapharmateuticals domestic-supplypuritysourcelabsSarm Research SolutionsUGFREAKeudomestic

BrickGirl - I'm calling you out......

  • Thread starter Thread starter The Shadow
  • Start date Start date
So how often will you do cardio starting off? Do you bump it up to twice a day eventually? In case I forgot to mention b4 ...you look awesome and thanks for keepin us all up to date!!
 
I do 30 minutes of cardio in the morning, speed 3.2 on a slight incline on a treadmill. That's all the cardio I will do, everyday, monday-sunday. :)
 
you are looking great ... and like everyone else has said, thanks for keeping us up to date with the shots. You can really see your abs coming in. Are you afraid that cardio everyday will eat away the extra mass that you worked so hard to put on?
 
Top Bottom