Breast enchancement

[jbauer]

Ok, well i tried doing a search but you would not believe the amount of threads coming up with with word boob or breast in them. But anyways, I have size 38 D-DD depending on the maker of the bra. My breasts aren't saggy yet since i am still pretty young, but i would really like them to be tighter and more firm. What are the best exercises to achieve this? I would like to try and make my brests firmer and smaller naturally before i resort to having surgery. Thanks!

 

[bunnymt]

Well, a few questions because I also have a full chest. Do you exercise regularly now? How is your diet? Your breast size will decrement as you lose body fat.

 

[jbauer]

pilates alternating with wieght training and one day rest. I have been taking it a little easy since i injured my back a while ago and sometimes have reoccuring pain. As for diet, all the different ones i have tried have not helped reduce my bust size at all, but did have an affect on the rest of my body.

 

[MsBeverlyHills]

congrats on having natural 38DDs-- most girls I know pay for that size

breast tissue is mostly fat-- when you start burning more BF- your boobs will get smaller...as for best exercises for firmness-- incline db press/ flat db flyes/ pec dec.

 

[jbauer]

lol thanks, i know some people would pay quite a bit to have them, but i find them quite annoying and downright heavy most of the time. Its hard to get clothes that look right with them and i can't really go anywhere w/o a bra, and have you seen what they make for size 38D-DD, not very sexy most of the time.

Well anyways, Thanks Ms. Beverly Hilss i appreciate it!

 

[bignate73]

congrats on having natural 38DDs-- most girls I know pay for that size

breast tissue is mostly fat--

r...as for best exercises for firmness-- incline db press/ flat db flyes/ pec dec.

boobs wont firm up....muscle will. if boobs arent firm to begin with, you are just putting soft boobs on hard muscle. a slight degree of skin taughtness may occur with added muscle, but i think it will be negligable.

 

[MsBeverlyHills]

boobs wont firm up....muscle will. if boobs arent firm to begin with, you are just putting soft boobs on hard muscle. a slight degree of skin taughtness may occur with added muscle, but i think it will be negligable.

your right...building pec muscles wont make soft boobs more firm...but they will give her boobs more lift & can prevent sagging down the road.

 

[WalkingBeast]

How do I get my boobs bigger? They wont grow... =(