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napsgeargenezapharmateuticals domestic-supplypuritysourcelabsUGL OZUGFREAK

Bodybuilder dinner post workout?

wanted to ask you about a good bodybuilding dinner to do after i come home from the gym
I was going to grill a nice steak, brown rice and broccoli. And then after drink a protein shake
Would this be a good plan?
Solid Meals as what you have mentioned, you can add little good source of fat as well,
 
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