Boca Burgers (Soy Protein Veggie Burgers) = real Protein?

[ghettostudmuffin]

I just think soy blows as a protein. That's just my opinion. Why eat soy when you can eat beef, or tuna, or chicken, or cheese, or milk, or eggs, or whey, or shrimp, or whatever?

 

[velvett]

If you're talking about a cheap source of chewable protein, Boca Burgers would be at the bottom of the desirable list. Like studmuff said - there are so many better sources of protein you could get your hands (and teeth) on.

ps. soy/veggie protein is evil