Boar's Head Roast Beef

[artificialaspirations]

How does this sandwich meat rank in the world of BB?

It is low fat, low sodium, low carb.

Is it in the same catagory as other processed cold-cuts?

Should it be avoided?

 

[Donnie Darko]

It will be low carb and low fat, but not real sure about the sodium content. Boar's Head are my favorite deli meat brand, but they are pricey. I really love their roasted chicken breast for sandwiches on either Brownberry or Pepperidge Farm Health Nut bread.

 

[artificialaspirations]

It will be low carb and low fat, but not real sure about the sodium content. Boar's Head are my favorite deli meat brand, but they are pricey. I really love their roasted chicken breast for sandwiches on either Brownberry or Pepperidge Farm Health Nut bread.

I looked it up on Internet: 40 mg per oz.