Bigger wrists?

[SuperShredder]

i did some of that hammer stuff with my homemade dumbell hammer ,did like 4 or 5 light sets of 30 reps.
im curious tho will doing this everyday or so help my wrist thicken a little bit over time?

 

[WantNoFatAssHo!]

I've got a ligament inflammation (sp?) in both of my forearms, probably cause thay are puncil sized. Now, some ppl say "work around it and make them stronger" while some say "let them rest and heal".

What do you say?