10 weeks out from the olympia...
getting 500 for reps now too!...
yo, bblazer... if i hit 550 this week, what would you reccomend i aim for on the next round of Coan?... anyone else have any ideas? i will not be squatting, except for oly front squats once a week... which is very low volume for me, as i have ran smolov a couple times...
with 10 weeks is 600 even fathomable?... i will be on 200mg/wk trt...
getting 500 for reps now too!...
yo, bblazer... if i hit 550 this week, what would you reccomend i aim for on the next round of Coan?... anyone else have any ideas? i will not be squatting, except for oly front squats once a week... which is very low volume for me, as i have ran smolov a couple times...
with 10 weeks is 600 even fathomable?... i will be on 200mg/wk trt...