Bf%

[BigJoshRn]

One of the biggest signs of too low bf% in the adult female is the irregularity of the menstrual cycle. Fat is necessary to form estrogen. Too low bf% can interfere with its production. Simple as that. Hope this helps.

 

[JKurz1]

If you have striations in your hams and a x-mas tree on your back, you're bf% is low.....lol....by I can tell your BF% within 1.5% with one look at your calves....

 

[anthrax]

If you have striations in your hams and a x-mas tree on your back, you're bf% is low.....lol....by I can tell your BF% within 1.5% with one look at your calves....

Why the calves ?

Is it representative of your average BF% ?

 

[jenscats5]

If you have striations in your hams and a x-mas tree on your back, you're bf% is low.....lol....by I can tell your BF% within 1.5% with one look at your calves....

I've gotta post a pic of my calves then....seriously!

 

[anthrax]

I've gotta post a pic of my calves then....seriously!

the calves stuff only work for men

for women it is the boobs

But you can still post a pic

 

[jenscats5]

the calves stuff only work for men

for women it is the boobs

But you can still post a pic

Did that already.....you'll have to search for it!!

 

[anthrax]

Did that already.....you'll have to search for it!!

If it's true I'm sure I didn't miss it (how could I ?)
I remember your pics in the gym doing pull-ups and DL though....


Anyway, I would like to know how JKurz "read" BF% in calves