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Best vitamins/herbs for Cholesterol?

letsgosarms

New member
I take Red Yeast Rice/Polocasanol(sugar cane extract)

MY HDL IS F'D - 20, when it's supposed to be >39


Need some help if any available.

Cheers
 
Chopping up raw garlic and swallowing it like a pill a couple times a day is a good protocol. If you don't want to deal with the odor you can buy the capsules. Other than that garlic is pretty much the end all be all for everything... cholesterol, cortisol levels, blood sugar, anti-fungal, etc.
 
hate to jump on the bandwagon but n2guard has this covered
 
I like Niacin and Omegas though it's really what your body responds too. I get regular blood labs every 3 months so I see what is working for me.
 
[coconut oil is what you can eat



quote=letsgosarms;18194083]I take Red Yeast Rice/Polocasanol(sugar cane extract)

MY HDL IS F'D - 20, when it's supposed to be >39


Need some help if any available.

Cheers[/quote]
 
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