Best split routine to follow?

[paxtonpa]

If you had to choose between the following split routines which would YOU personally do and why. I just want to hear some opinions on this.

A: Push/pull/legs

B: Push/PULL
C: Chest, Arms, Legs, Misc/abs/etc
keep in mind my gym is a typical franchise style gym where I have access to both free weights and machines

 

[stevesmi]

if you had 5 years of training under your belt i would alternate all 3 splits

 

[the_alcatraz]

I like push 2 times per week pull 2 times per week
at least train each bodypart 2 times per week and do it often

 

[BodyMonster34]

bro you should do compound lifts first

 

[JasonPriest]

If you had to choose between the following split routines which would YOU personally do and why. I just want to hear some opinions on this.

A: Push/pull/legs

B: Push/PULL
C: Chest, Arms, Legs, Misc/abs/etc
keep in mind my gym is a typical franchise style gym where I have access to both free weights and machines

push/pull/legs has been around a long time and is proven

 

[Tiger Salman Khan]

make your plan .. train each body part in a balanced way

 

[SteveMobsterG]

All and I mean ALL routines work for some people. The only way to know for sure is to try it

 

[Vadim Fedorov]

split all 3, twice per week

 

[RoySimpson]

Starting out I would recommend compound lifts. Start light and build your way up!

 

[ballin2504]

I’m a big advocate for push pull legs