abolone V.I.P. EF Logger Feb 20, 2025 #1 As title says what's your favourite? Or lactose free protein Thanks
the_alcatraz Head Mod Elite Moderator Feb 20, 2025 #2 abolone said: As title says what's your favourite? Or lactose free protein Thanks Click to expand... Pea protein is what I drink on and off with whey
abolone said: As title says what's your favourite? Or lactose free protein Thanks Click to expand... Pea protein is what I drink on and off with whey
stevesmi Head Mod Elite Moderator Feb 20, 2025 #3 i don't drink any sort of powder. i would say if you want to stick to non meat products go with actual beans/peas (with enzymes)
i don't drink any sort of powder. i would say if you want to stick to non meat products go with actual beans/peas (with enzymes)
abolone V.I.P. EF Logger Feb 21, 2025 #5 stevesmi said: i don't drink any sort of powder. i would say if you want to stick to non meat products go with actual beans/peas (with enzymes) Click to expand... It's more so for lactose reasons whey really is upsetting
stevesmi said: i don't drink any sort of powder. i would say if you want to stick to non meat products go with actual beans/peas (with enzymes) Click to expand... It's more so for lactose reasons whey really is upsetting
zedhed Elite Moderator Elite Moderator Chairman Member Feb 21, 2025 #6 If It's upsetting your stomach then just don't drink it that simple.
caligirl85 Head Mod Elite Moderator Feb 21, 2025 #7 I would recommend making your own bone broth. that would make a lot of sense.
Shrine Chairman of Board Chairman Member Feb 21, 2025 #8 definitely start making your own soups and bone broth. that's much more nutritious than anything in a powder form anyway
definitely start making your own soups and bone broth. that's much more nutritious than anything in a powder form anyway
Zyglamail EF MOD Moderator Platinum EF VIP Feb 21, 2025 #9 you can try isolate. but it can still upset your stomach regardless.
Arabian Elite Mentor Moderator Platinum Feb 21, 2025 #10 lactose is an issue for many. my advice is just don't drink it